Lorne

Lorne Health and Fitness

The town of Lorne in Victoria, Australia is home to a range of businesses that operate in the health and fitness industry. From gyms and fitness studios to health food stores and holistic health practitioners, there is something to suit everyone’s health needs in this beautiful coastal town. In this article, we will take a closer look at some of the businesses operating in the health and fitness industry in and around Lorne, categorising and describing their services and benefits.

Gyms and Fitness Studios:
1. Surfcoast Bodyworx
Surfcoast Bodyworx is a well-equipped gym that offers a range of fitness facilities such as free weights, cardio machines, boxing equipment and a dedicated yoga studio. They also run group fitness classes such as yoga, Pilates, and HIIT.

2. Lorne Aquatic and Angling Club
Lorne Aquatic and Angling Club is a family-friendly facility that offers a range of activities, including swimming lessons, lap swimming, aqua aerobics, and gym equipment.

3. Studio 7 Fitness & Wellbeing
Studio 7 Fitness & Wellbeing is a boutique fitness studio that offers a range of group fitness classes such as yoga, Pilates, barre, and circuit training. They also have a fully equipped gym and personal training services.

Health Food Stores:
1. Lorne Health Foods
Lorne Health Foods is a health food store that stocks a wide range of organic and natural products such as vitamins, supplements, gluten-free and dairy-free products, herbal teas, and superfood powders.

2. Lorne Fruit Supply
Lorne Fruit Supply is a local fruit and vegetable store that stocks a range of fresh, organic and locally sourced produce, including certified organic eggs, honey and artisan bread.

3. The Wharf Fresh Fish Market and Grill
The Wharf Fresh Fish Market and Grill is a seafood restaurant and fishmonger that serves fresh, locally sourced fish and seafood. They also stock a range of frozen seafood, fish and chips, and fresh salads.

Holistic Health Practitioners:
1. Lorne Massage and Wellness
Lorne Massage and Wellness is a holistic health clinic that offers a range of services such as remedial massage, reflexology, aromatherapy, and Pilates. They also sell a range of health and wellness products such as essential oils, massage oils, and natural skincare.

2. Lorne Health and Wellness Centre
Lorne Health and Wellness Centre is a holistic health clinic that offers a range of services such as Naturopathy, herbal medicine, nutrition and lifestyle advice, remedial massage, and acupuncture.

3. Apollo Bay Chinese Medicine
Apollo Bay Chinese Medicine is a holistic health clinic that offers a range of services such as Traditional Chinese Medicine, acupuncture, remedial massage, and cupping therapy.

Benefits of Using these Businesses:
1. Gyms and Fitness Studios:
Joining a gym or fitness studio can help you achieve your fitness goals, improve your overall health, increase your self-esteem, and promote weight loss.

2. Health Food Stores:
Shopping at a health food store can help you adopt a healthy lifestyle by providing access to organic and natural products that are free from harmful chemicals and preservatives. Eating a healthy diet can reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.

3. Holistic Health Practitioners:
Visiting a holistic health practitioner can help you achieve optimal health and Wellbeing by identifying the root cause of your health issues and treating them naturally. Holistic treatments are safe, effective, and free from side effects.

Contact Details:

Surfcoast Bodyworx:
Address: 110-112 Great Ocean Rd, Lorne VIC 3232
Phone: (03) 5289 6622

Lorne Aquatic and Angling Club:
Address: 81 Grove Rd, Lorne VIC 3232
Phone: (03) 5289 1862

Studio 7 Fitness & Wellbeing:
Address: 141A Mountjoy Parade, Lorne VIC 3232
Phone: 0404 067 311

Lorne Health Foods:
Address: 124 Mountjoy Parade, Lorne VIC 3232
Phone: (03) 5289 1315

Lorne Fruit Supply:
Address: 6B/160-162 Mountjoy Parade, Lorne VIC 3232
Phone: (03) 5289 5952

The Wharf Fresh Fish Market and Grill:
Address: 6B/160-162 Mountjoy Parade, Lorne VIC 3232
Phone: (03) 5289 5888

Lorne Massage and Wellness:
Address: 3/2 Williams Street, Lorne VIC 3232
Phone: 0427 792 316

Lorne Health and Wellness Centre:
Address: 3/218 Mountjoy Parade, Lorne VIC 3232
Phone: (03) 5291 1300

Apollo Bay Chinese Medicine:
Address: Shop 2, 4-6 Pascoe St, Apollo Bay VIC 3233
Phone: (03) 5237 6869

Lorne and its surrounding areas offer an abundance of options for anyone looking to pursue a healthier lifestyle. From gyms and fitness studios to health food stores and holistic health practitioners, there is a wide range of businesses to choose from. Be sure to visit or contact any of these businesses to explore their services and unlock the benefits of good health and wellbeing.